Watch session here: https://fb.me/energyboostworkout
Prioritize your health like you prioritize those business meetings! Working out in the middle of the day actually boosts your energy and increases productivity. Break a sweat with health & fitness coach and founder of Gym Hooky, Ariel Belgrave, for a quick 10 minute workout.
Ariel Belgrave Harris
Founder, Gym Hooky
Ariel is a health and fitness coach, a sponsored Under Armour athlete, and the CEO and founder of Gym Hooky, a wellness brand focused on helping busy women build healthy habits. Through her signature program, The L.E.A.N Method she's helped thousands of women around the world move more and eat better. Ariel's work has been featured across various platforms, including Women's Health, Shape Magazine, Essence, PopSugar, Huffington Post, and Buzzfeed. Ariel worked at Facebook from 2017 - 2020 as a full-time Program Manager.